September 17, 2025
Out of Your Head, Into Your Body: The Path to Embodiment
Living in your head? Discover how to land in your body – the key to more peace, presence and enjoyment of life.
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Insights about skincare, wellness and holistic beauty
Recent Articles
September 3, 2025
Body-Based Mindfulness: Being Present Through Your Body
Body-based mindfulness goes beyond traditional meditation by using the body as an anchor for awareness and presence.
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August 18, 2025
Coaching and Bodywork: The Powerful Combination
The combination of coaching and bodywork is more powerful than either alone. Discover why integration of head and body leads to deeper transformation.
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August 4, 2025
Kundalini Activation in Rotterdam: Awakening Energy
Kundalini activation is a powerful practice for energetic awakening. At Zenn in the City, we safely guide you through this transformative process.
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July 15, 2025
One-on-One Coaching in Rotterdam: Personal Attention
One-on-one coaching provides the space and attention you need for deep personal transformation. Fully tailored, fully for you.
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July 1, 2025
Holistic Coaching in Rotterdam: Body, Mind and Soul
Holistic coaching sees you as a whole – not just your thoughts, but also your body, emotions and deeper wisdom. Discover this integral approach.
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June 16, 2025
Coaching in Rotterdam: Guidance for Personal Growth
Coaching at Zenn in the City is different. We don't just work with your head, but engage your entire system for lasting change.
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June 2, 2025
Stress Release Bodywork in Rotterdam: Let Your Body Go
Your body holds stress in ways your mind doesn't always understand. Stress release bodywork helps release this tension physically.
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May 15, 2025
Nervous System Regulation in Rotterdam: From Stress to Rest
Your nervous system determines how you feel, react and recover. Learn the art of nervous system regulation for more resilience and peace.
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May 1, 2025
Meditation and Visualization in Rotterdam: The Power of Your Imagination
Guided meditation and visualization are powerful tools for transformation. Learn how to use your imagination for wellbeing and growth.
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April 16, 2025
Breathwork in Rotterdam: The Power of Conscious Breathing
Breathwork is one of the most powerful tools to regulate your nervous system and release emotional blockages. Discover what breathing work can mean for you.
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April 2, 2025
Mindfulness in Rotterdam: Discover Peace in the City
In busy Rotterdam, more people are seeking ways to find peace. Discover how mindfulness at Zenn in the City can help you.
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March 19, 2025
Head Massage in Rotterdam: Release Tension
A head massage is one of the most effective ways to release tension. Ideal for those who spend a lot of time behind a screen or suffer from tension headaches.
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March 5, 2025
Facial Massage in Rotterdam: Relaxation and Skin Improvement
A facial massage is so much more than a luxury pampering. It stimulates circulation, relaxes facial muscles, and gives your skin a natural glow.
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February 19, 2025
Holistic Beauty Salon Rotterdam: Where Beauty and Wellness Meet
Holistic beauty goes beyond what you see in the mirror. It's the radiance that emerges when your body, mind, and soul are in balance.
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February 5, 2025
Skin Specialist in Rotterdam: Expert Skin Analysis and Personal Advice
As a skin specialist in Rotterdam, I help you daily with all kinds of skin questions. From acne to aging, from sensitive skin to pigmentation – there's a solution for every problem.
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January 22, 2025
Beauty Specialist in Kralingen: Holistic Skincare Close to Home
Living in Kralingen and looking for a beauty specialist who truly listens? Zenn in the City is just around the corner and offers more than just skincare.
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January 8, 2025
Natural Skin Improvement: The Power of Holistic Care
Real skin improvement doesn't come from a jar. It starts with how you live, eat, and handle stress. Discover the natural path to radiant skin.
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December 23, 2024
Acne Specialist in Rotterdam: Expertise For Problem Skin
As an acne specialist in Rotterdam, I see daily how acne affects lives. The good news: with the right approach, improvement is always possible.
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December 10, 2024
Acne Treatments in Rotterdam: A Holistic View on Problem Skin
Acne is frustrating. But with the right approach, it can be treated. With us, we look at the complete picture: your skin, your lifestyle, and your stress level.
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November 26, 2024
Holistic Facial Treatment: More Than Just Skincare
A holistic facial treatment goes beyond products and techniques. It's an experience that touches your entire being – your skin, your body, and your mind.
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November 12, 2024
Facial Treatments in Rotterdam: From Basic to Luxury
A good facial treatment does more than just cleanse your skin. It's a moment of deep relaxation, professional care, and visible results.
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October 28, 2024
Beauty Specialist in Rotterdam: Why Holistic Skincare Makes the Difference
A beauty specialist is more than someone who treats your skin. At Zenn in the City, we look at the complete picture: your skin, your lifestyle, and your inner balance.
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October 15, 2024
Beauty Salon in Rotterdam: Discover the Tranquility of Zenn in the City
In a world that keeps getting faster, tranquility has become a luxury. At our beauty salon in Rotterdam, you'll find more than just treatments – you'll find a moment for yourself.
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